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What is SIBO and do I have it?

What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth of normal bacteria. Simply put, SIBO is a chronic bacterial infection of the small intestine.  The infection is of bacteria that normally live in the gastrointestinal tract but have abnormally overgrown in a location not meant for so many bacteria. Consider SIBO if you experience […]

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Natural solutions for arthritis and joint pain

This is not the first time I have written naturopathic advice including natural solutions for arthritis.  For those of you who have been reading my ‘Weekly Wellness Tips’ for some years, this may be revision for you! Natural solutions for arthritis Diet and healthy eating Arthritis, in particular, osteoarthritis (OA) affects nearly half of all […]

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Joint pain and gut flora: getting to the guts of it

Naturopaths have long known the relationship between gastrointestinal tract (gut) bacteria and the link to our musculoskeletal and immune systems. Only now are scientists are beginning to research the link between joint pain and gut flora – the ‘microbiome’, that is, the bacteria that live in our gut and its role in asthma, arthritic diseases […]

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