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Natural solutions for arthritis and joint pain

This is not the first time I have written naturopathic advice including natural solutions for arthritis.  For those of you who have been reading my ‘Weekly Wellness Tips’ for some years, this may be revision for you! Natural solutions for arthritis Diet and healthy eating Arthritis, in particular, osteoarthritis (OA) affects nearly half of all […]

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Joint pain and gut flora: getting to the guts of it

Naturopaths have long known the relationship between gastrointestinal tract (gut) bacteria and the link to our musculoskeletal and immune systems. Only now are scientists are beginning to research the link between joint pain and gut flora – the ‘microbiome’, that is, the bacteria that live in our gut and its role in asthma, arthritic diseases […]

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Natural solutions for Glandular Fever

This post has been written in response to a request from one of my patients, but also for my niece who is recovering from glandular fever. Glandular fever is a type of viral infection. It is also known as infectious mononucleosis (‘mono’), and sometimes colloquially as the ‘kissing disease’ due to its transmission by saliva […]

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