Articles on Natural Health

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Articles on Natural Health

The Blog

Articles

Your Roadmap to Health

Your Roadmap to Health

It’s been a while between blogs but I’m now back up and running on the other side of the world in Peregian Springs,  Sunshine coast of Australia  I thought I’d take the opportunity to remind you how I help patients recover from ill health and regain optimal...

Intermittent Fasting

Intermittent Fasting

Fasting therapy, as advocated by traditional Naturopathy, can lead to enhanced health, weight loss and a greater sense of wellbeing. Fasting gives our digestive organs ample time to restore optimal functioning that have been disturbed with poor food choices and...