Articles on Natural Health
The Blog
Articles on Natural Health
The Blog
Articles
Are you Optimising your Immune Health?
You may have already read immune health blogs Boost your Immune System and 10 immune system boosting tips, and here is some additional important information to optimise your immune health.
Your Roadmap to Health
It’s been a while between blogs but I’m now back up and running on the other side of the world in Peregian Springs, Sunshine coast of Australia I thought I’d take the opportunity to remind you how I help patients recover from ill health and regain optimal...
The link between sinus infections, moulds and Chronic Fatigue Syndrome
If you have been doing everything ‘right’ yet feel your Chronic Fatigue Syndrome (CFS) recovery journey has taken a standstill, you may actually have a long-standing, stubborn sinus infection capable of contributing to CFS/ME. “Researchers have determined that extreme...
Intermittent Fasting
Fasting therapy, as advocated by traditional Naturopathy, can lead to enhanced health, weight loss and a greater sense of wellbeing. Fasting gives our digestive organs ample time to restore optimal functioning that have been disturbed with poor food choices and...
Weight Loss Using Cutting Edge Science
The burden that is excess weight Obesity and excess weight are occurring in epidemic proportions in many parts of the world. Not only does excess weight impact on cardiovascular health, carrying extra weight often comes with self-esteem issues which affect quality of...
Detox program
Modern life means we are exposed to thousands (over 85,000 in fact), of man-made chemicals, many of which haven’t been tested for safety. Despite the fact that our bodies detox themselves constantly, in reality, our bodies’ detoxification pathways may be compromised,...
Natural help for Sinusitis and Sinus Problems
The sinuses are hollow bones, as narrow as a pencil lead, in the bony structure of the head. They are lined with mucous membranes, like the rest of the respiratory system. Sinusitis is sometimes referred to as ‘asthma of the nose’. Indeed, many asthmatics also suffer...
Beat the Bloat: Relief from stomach bloating
Having to loosen your waistband after a meal to provide relief from stomach bloating can indicate a deeper issue. Bloating is caused by inefficient digestion; meaning food ferments, creating gases; encouraging a toxic breeding ground for bacteria, yeast, mould,...
Natural alternatives for parasites
Look no further to find out about effective natural alternatives for parasites! Pesky Parasites A lot of people associate parasite and bacterial infections with travelling to exotic parts of the world, but because they can be easily transmitted they have spread around...
What is Chronobiology?
It’s not just what you eat, it’s when you eat There is some fascinating research into the chronobiology of eating. Researchers are finding that if you eat at the wrong time then there’s no point to a healthy diet. The stress induced causes a physiological response...