Articles on Natural Health
The Blog
Articles on Natural Health
The Blog
Articles
End Emotional Eating and Lose Weight
Have you ever eaten when you’re upset, even if you’re not hungry? If emotional eating is only occasional then it is not such a problem. However it becomes a problem when indulgence in food becomes a way of suppressing negative feelings such as 'I’m miserable', 'I’m...
Lifting Low Libido
Up to 70 percent of women experience low libido at some point, especially during the perimenopause and menopause years. Of course it isn’t just women who suffer, men can also experience low libido due to many factors, particularly due to declining testosterone....
Perimenopause and Hormone Havoc
Have you found yourself suddenly amidst the perimenopause years enduring hormone havoc and wondering why you are more anxious, moody, depressed and can’t seem to cope juggling family and work life when previously you could? In addition to this ‘hormone cocktail’, are...
Recovery from Lyme Disease and Co-infections
Lyme disease is a common (and sometimes inaccurate) name for infection by Borrelia bacteria and a small number of “co-infections”. Borreliosis (as it is more correctly called) has been recognised and treated in Europe since around 1905. It was “discovered” in USA in...
Is Acidosis Causing my Tiredness and Poor Concentration?
Are you feeling tired all the time? Experiencing poor concentration? Memory loss? Headaches? Confusion? Have you been tested for acidosis? A number of culprits may be to blame for persistent tiredness and poor concentration including an underactive thyroid gland,...
Managing Migraines Effectively
Migraines affect around 20 percent of the population and women are most vulnerable - the good news is that is is possible to manage migraines effectively with natural medicine and to reduce attack frequency and severity. Migraine or Headache? Symptoms of a Migraine...
Healthy Chocolate Treats this Easter
Happy Easter with Healthy Chocolate Treats! Struggling with weight gain, hormone imbalances, sugar cravings and digestive problems can be hard at the best of times, particularly during Easter when you are surrounded by chocolate. For some of you, it probably feels...
T3 for Thyroid Balance
Have you been told your thyroid is “normal” despite having a long list of symptoms? Are you taking thyroid medication yet still feel tired, carry extra weight, experience anxiety and other underactive thyroid gland symptoms? Keep reading and discover the importance of...
Mood Changes and Mood Swings: Is it all in the mind?
Are you noticing mood changes? Are you anxious? Are you feeling depressed? Are you feeling tired and lethargic? Are you plagued by monthly mood swings? There can be one or many causes/triggers for any of the following: depression/low mood anxiety panic attacks...
7 Day Detox
Want to feel better and lose weight? Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally feel better! How? Book an appointment to see me in clinic or via Skype to support you through a...