The trillions of good and bad bacteria and other microbes that inhabit your gastrointestinal tract (gut) are collectively known as the gut microbiome. But what's this got to do with probiotics for … [Read more...] about Why Probiotics are Vital for Mental Health
Are you interested in health and wellness?
I’ll send you fortnightly wellness tips, discuss specific health concerns and share my favourite healthy recipes to boost nutrition.
Also get access to the bonus ‘Simple 7 Day Detox Guide’.