Naturopath, Author & Bioresonance practitioner
Having to loosen your waistband after a meal to provide relief from stomach bloating can indicate a deeper issue. Bloating is caused by inefficient digestion; meaning food ferments, creating gases; … [Read more...] about Beat the Bloat: Relief from stomach bloating
The trillions of good and bad bacteria and other microbes that inhabit your gastrointestinal tract (gut) are collectively known as the gut microbiome. But what's this got to do with probiotics for … [Read more...] about Why Probiotics are Vital for Mental Health
Awareness of the effect of mould on human health has increased in recent years and I see many patients affected by mould toxicity in my clinic. Everyone can become sick from over-exposure to … [Read more...] about Could you be suffering from mould toxicity?
Are you noticing mood changes? Are you anxious? Are you feeling depressed? Are you feeling tired and lethargic? Are you plagued by monthly mood swings? There can be one or many causes/triggers for … [Read more...] about Mood Changes and Mood Swings: Is it all in the mind?
January is a time of resolutions, to-do-lists and ambitions for many. Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally … [Read more...] about 7 Day Detox
It's that time of year when we can indulge a little too much in the good things in life such as delicous food and festive drinks. However if you are intolerant to dairy and/or gluten and wanting to … [Read more...] about Dairy Free, Gluten Free, Sugar Free Guilt-Free Christmas Pudding
