Jan 5, 2017 | Allergies and Intolerances, Digestion / Gut Health, Eating Plans, Hormones, IVF and Fertility, Mental Wellbeing / Nervous System, Musculoskeletal health, Nutrition, Skin, Weight management
Want to feel better and lose weight? Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally feel better! How? Book an appointment to see me in clinic or via Skype to support you through a...
Dec 16, 2016 | Allergies and Intolerances, Eating Plans, Recipes, Weight management
It’s that time of year when we can indulge a little too much in the good things in life such as delicous food and festive drinks. However if you are intolerant to dairy and/or gluten and wanting to avoid sugar due to weight gain and inflammation, the...
Nov 22, 2016 | Allergies and Intolerances, Digestion / Gut Health, Stress, Weight management
Most people experience acid reflux, also known as ‘heartburn’, on occasion. It happens when acid from the stomach or acidic gases from half-digested foods flows back up into the oesophagus, irritating the delicate lining of the oesophagus, resulting in a burning pain...
Sep 30, 2016 | Allergies and Intolerances, Digestion / Gut Health, Mental Wellbeing / Nervous System, Weight management
What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth of normal bacteria. Simply put, SIBO is a chronic bacterial infection of the small intestine. The infection is caused by bacteria that normally live in the gastrointestinal tract but have abnormally...
Aug 18, 2016 | Allergies and Intolerances, Digestion / Gut Health, Nutrition
The gut is the gateway to health. If your gut is healthy, chances are that you’re in good health. However, there’s a condition called leaky gut that can lead to a host of health problems. To quote Hippocrates “All disease begins in the gut”. ...
Aug 18, 2016 | Allergies and Intolerances, Digestion / Gut Health, Nutrition
In this blog, I outline some effective natural help for digestive problems including naturopathic medicines used to treat a host of gut problems. Medicated clay such as Toxaprevent is a firm favourite in combination with antibacterial herbs for Helicobactor...
