Have you found yourself suddenly amidst the perimenopause years enduring hormone havoc and wondering why you are more anxious, moody, depressed and can’t seem to cope juggling family and work life … [Read more...] about Perimenopause and Hormone Havoc
Lyme disease is a common (and sometimes inaccurate) name for infection by Borrelia bacteria and a small number of “co-infections”. Borreliosis (as it is more correctly called) has been recognised … [Read more...] about Recovery from Lyme Disease and Co-infections
Are you feeling tired all the time? Experiencing poor concentration? Memory loss? Headaches? Confusion? Have you been tested for acidosis? A number of culprits may be to blame for persistent … [Read more...] about Is Acidosis Causing my Tiredness and Poor Concentration?
Migraines affect around 20 percent of the population and women are most vulnerable - the good news is that is is possible to manage migraines effectively with natural medicine and to reduce attack … [Read more...] about Managing Migraines Effectively
Having just returned from the 57th International Bicom® Bioresonance Congress in Fulda, Germany this past week, I wanted to share with you a little about the increasing evidence for Bioresonance … [Read more...] about Evidence for Bioresonance Therapy on Human Health
Have you been told your thyroid is “normal” despite having a long list of symptoms? Are you taking thyroid medication yet still feel tired, carry extra weight, experience anxiety and other underactive … [Read more...] about T3 for Thyroid Balance
Are you noticing mood changes? Are you anxious? Are you feeling depressed? Are you feeling tired and lethargic? Are you plagued by monthly mood swings? There can be one or many causes/triggers for … [Read more...] about Mood Changes and Mood Swings: Is it all in the mind?
January is a time of resolutions, to-do-lists and ambitions for many. Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally … [Read more...] about 7 Day Detox
Most people experience acid reflux, also known as ‘heartburn’, on occasion. It happens when acid from the stomach or acidic gases from half-digested foods flows back up into the oesophagus, … [Read more...] about Natural treatment for acid reflux and heartburn
It’s that time of year again (at least for the northern hemisphere!) when it is recommended to boost your immune system for the winter months ahead. In the UK, there is continued encouragement from … [Read more...] about Boost Your Immune System
What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth of normal bacteria. Simply put, SIBO is a chronic bacterial infection of the small intestine. The infection is caused by bacteria … [Read more...] about What is SIBO and do I have it?
This is not the first time I have written naturopathic advice including natural solutions for arthritis. For those of you who have been reading my ‘Weekly Wellness Tips’ for some years, this may be … [Read more...] about Natural solutions for arthritis and joint pain
Naturopaths have long known the relationship between gastrointestinal tract (gut) bacteria and the link to our musculoskeletal and immune systems. Only now are scientists are beginning to research the … [Read more...] about Joint pain and gut flora: getting to the guts of it
This post has been written in response to a request from one of my patients, but also for my niece who is recovering from glandular fever. Glandular fever is a type of viral infection. It is also … [Read more...] about Natural solutions for Glandular Fever
An estimated 10-20% of the general population suffer from irritable bowel syndrome (IBS) and, with current drug management relatively ineffective, up to 50% of IBS sufferers turn to natural … [Read more...] about Relief for the bad tempered bowel – aka Irritable Bowel Syndrome