Jan 5, 2017 | Allergies and Intolerances, Digestion / Gut Health, Eating Plans, Hormones, IVF and Fertility, Mental Wellbeing / Nervous System, Musculoskeletal health, Nutrition, Skin, Weight management
Want to feel better and lose weight? Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally feel better! How? Book an appointment to see me in clinic or via Skype to support you through a...
Nov 22, 2016 | Allergies and Intolerances, Digestion / Gut Health, Stress, Weight management
Most people experience acid reflux, also known as ‘heartburn’, on occasion. It happens when acid from the stomach or acidic gases from half-digested foods flows back up into the oesophagus, irritating the delicate lining of the oesophagus, resulting in a burning pain...
Sep 30, 2016 | Allergies and Intolerances, Digestion / Gut Health, Mental Wellbeing / Nervous System, Weight management
What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth of normal bacteria. Simply put, SIBO is a chronic bacterial infection of the small intestine. The infection is caused by bacteria that normally live in the gastrointestinal tract but have abnormally...
Aug 21, 2016 | Digestion / Gut Health, Musculoskeletal health
Naturopaths have long known the relationship between gastrointestinal tract (gut) bacteria and the link to our musculoskeletal and immune systems. Only now are scientists are beginning to research the link between joint pain and gut flora – the...
Aug 21, 2016 | Digestion / Gut Health, Nutrition
Have you noticed more people around you talking about fermented foods, the fermentation process and taking courses to learn more? Why fermented foods? This ancient culinary system predates the pyramids and provides a powerhouse of nutrition to protect you from modern...
Aug 21, 2016 | Digestion / Gut Health, Eating Plans
An estimated 10-20% of the general population suffer from irritable bowel syndrome (IBS) and, with current drug management relatively ineffective, up to 50% of IBS sufferers turn to natural therapies. When managing IBS, potential causes need to be ruled out and...
