Eating Plans

Dairy Free, Gluten Free, Sugar Free Guilt-Free Christmas Pudding

16/12/2016 by Jenny Blondel Leave a Comment

It's that time of year when we can indulge a little too much in the good things in life such as delicous food and festive drinks. However if you are intolerant to dairy and/or gluten and wanting … [Read more...] about Dairy Free, Gluten Free, Sugar Free Guilt-Free Christmas Pudding

Relief for the bad tempered bowel – aka Irritable Bowel Syndrome

21/08/2016 by Jenny Blondel Leave a Comment

An estimated 10-20% of the general population suffer from irritable bowel syndrome (IBS) and, with current drug management relatively ineffective, up to 50% of IBS sufferers turn to natural … [Read more...] about Relief for the bad tempered bowel – aka Irritable Bowel Syndrome

Anti-Ageing – what you should know

03/08/2016 by Jenny Blondel Leave a Comment

The anti-ageing process can be enhanced with proactive naturopathic solutions which can maximise genetic potential and protect ourselves from oxidative damage. The future of general medicine will be … [Read more...] about Anti-Ageing – what you should know

Diet and infertility – what you eat can and does make a difference

31/07/2016 by Jenny Blondel Leave a Comment

It is important to be aware of the role of diet and infertility. Remember, 'you are what you eat'! A healthy diet is crucial to a successful pregnancy and a healthy baby. Diet and proper nutrition can … [Read more...] about Diet and infertility – what you eat can and does make a difference

HRT Cake

29/07/2016 by Jenny Blondel 2 Comments

HRT cake is NOT a cake made from synthetic hormones, it is made from natural, phytoestrogen-rich ingredients known to assist with menopause symptoms. Over the years of treating menopausal women in my … [Read more...] about HRT Cake

Stress Management

28/07/2016 by Jenny Blondel Leave a Comment

There are numerous stress management techniques to help you cope with stressful situations. Not every technique will appeal to everyone, so it is important to find one that you feel comfortable with, … [Read more...] about Stress Management

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“Through Jenny’s wisdom and knowledge we discovered the benefit of a change in diet to promote egg quality. After putting Jenny’s advice into action we were delighted during the next IVF cycle to obtain a high number of quality eggs which fertilized. As I enter this testimony I eagerly await the arrival of our first bundle of joy!” – Mrs LB Martin., Townsville QLD Australia – 13th June 2015

Eating Plans

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