Oct 31, 2017 | Immune health
I have listed below my top 10 immune supporting tips to keep you well this winter. These include: Let food be thy medicine Maintaining optimal nutrition is extremely important in maintaining health, wellbeing and a balanced immune system. To give your body a fighting...
Jun 26, 2017 | Immune health, Mental Wellbeing / Nervous System, Musculoskeletal health
Lyme disease is a common (and sometimes inaccurate) name for infection by Borrelia bacteria and a small number of “co-infections”. Borreliosis (as it is more correctly called) has been recognised and treated in Europe since around 1905. It was “discovered” in USA in...
Aug 21, 2016 | Immune health
This post has been written in response to a request from one of my patients, but also for my niece who is recovering from glandular fever. Glandular fever is a type of viral infection. It is also known as infectious mononucleosis (‘mono’), and sometimes colloquially...
