Jan 6, 2019 | Allergies and Intolerances, Digestion / Gut Health, Eating Plans, Hormones, Immune health, Nutrition, Skin, Weight management
Modern life means we are exposed to thousands (over 85,000 in fact), of man-made chemicals, many of which haven’t been tested for safety. Despite the fact that our bodies detox themselves constantly, in reality, our bodies’ detoxification pathways may be compromised,...
Jul 11, 2017 | Hormones, Mental Wellbeing / Nervous System, Skin, Stress
Have you found yourself suddenly amidst the perimenopause years enduring hormone havoc and wondering why you are more anxious, moody, depressed and can’t seem to cope juggling family and work life when previously you could? In addition to this ‘hormone cocktail’, are...
Jan 5, 2017 | Allergies and Intolerances, Digestion / Gut Health, Eating Plans, Hormones, IVF and Fertility, Mental Wellbeing / Nervous System, Musculoskeletal health, Nutrition, Skin, Weight management
Want to feel better and lose weight? Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally feel better! How? Book an appointment to see me in clinic or via Skype to support you through a...
Aug 3, 2016 | Hormones, PCOS, Skin, Supplements
Natural treatment for skin problems includes a combination of healthy nutrition and good dietary choices, taking specific vitamins and minerals (supplements), herbs and using natural skin care products. There are thousands of acne remedies and skincare products that...
Aug 3, 2016 | Hormones, Nutrition, PCOS, Skin, Supplements
Choosing a natural acne skin care regime will go a long way to making sure you will be able to look into the mirror each morning feeling confident with a clearer happier complexion looking back at you. Firstly, What is Acne? Acne is usually considered an adolescent...
Jul 25, 2016 | Hormones, PCOS, Skin
Skin problems can be especially upsetting and difficult to deal with, particularly when they are visible for all to see. Your skin is your body’s largest organ. As well as coping with a multitude of environmental and external factors, your skin’s condition...