Supplements

The link between sinus infections, moulds and Chronic Fatigue Syndrome

28/04/2019 by Jenny Blondel Leave a Comment

If you have been doing everything ‘right’ yet feel your Chronic Fatigue Syndrome (CFS) recovery journey has taken a standstill, you may actually have a long-standing, stubborn sinus infection capable … [Read more...] about The link between sinus infections, moulds and Chronic Fatigue Syndrome

Intermittent Fasting

11/02/2019 by Jenny Blondel Leave a Comment

Fasting therapy, as advocated by traditional Naturopathy, can lead to enhanced health, weight loss and a greater sense of wellbeing. Fasting gives our digestive organs ample time to restore optimal … [Read more...] about Intermittent Fasting

Why Probiotics are Vital for Mental Health

18/04/2018 by Jenny Blondel Leave a Comment

The trillions of good and bad bacteria and other microbes that inhabit your gastrointestinal tract (gut) are collectively known as the gut microbiome. But what's this got to do with probiotics for … [Read more...] about Why Probiotics are Vital for Mental Health

End Emotional Eating and Lose Weight

25/09/2017 by Jenny Blondel Leave a Comment

Have you ever eaten when you’re upset, even if you’re not hungry? If emotional eating is only occasional then it is not such a problem. However it becomes a problem when indulgence in food becomes a … [Read more...] about End Emotional Eating and Lose Weight

Lifting Low Libido

16/07/2017 by Jenny Blondel Leave a Comment

Up to 70 percent of women experience low libido at some point, especially during the perimenopause and menopause years. Of course it isn’t just women who suffer, men can also experience low libido … [Read more...] about Lifting Low Libido

How a simple vitamin can boost your moods

17/08/2016 by Jenny Blondel Leave a Comment

Did you know that even a marginal nutrient deficiency can have an impact on your moods, hormones, waist line, and even how well you respond to your prescribed medication from your doctor? Such … [Read more...] about How a simple vitamin can boost your moods

Are you interested in health and wellness?

I’ll send you fortnightly wellness tips, discuss specific health concerns and share my favourite healthy recipes to help you achieve and maintain optimal wellness.
Also get access to the bonus ‘Easy to follow 7 day detox guide to support gut health and vitality’.

Take a look at the books I’ve authored…

Making Babies – The Holistic IVF Diet Guide

The Natural PCOS Diet

“Through Jenny’s wisdom and knowledge we discovered the benefit of a change in diet to promote egg quality. After putting Jenny’s advice into action we were delighted during the next IVF cycle to obtain a high number of quality eggs which fertilized. As I enter this testimony I eagerly await the arrival of our first bundle of joy!” – Mrs LB Martin., Townsville QLD Australia – 13th June 2015

Supplements

Are you interested in health and wellness?

Take a look at the books I’ve authored…

Join me on social media