We live in a world that – thanks to advances in modern technology – comes with many luxuries and conveniences. But do these modern-day comforts come with a downside? What about EMF pollution? Since … [Read more...] about EMF pollution
Supplements
End Emotional Eating and Lose Weight
Have you ever eaten when you’re upset, even if you’re not hungry? If emotional eating is only occasional then it is not such a problem. However it becomes a problem when indulgence in food becomes a … [Read more...] about End Emotional Eating and Lose Weight
Lifting Low Libido
Up to 70 percent of women experience low libido at some point, especially during the perimenopause and menopause years. Of course it isn’t just women who suffer, men can also experience low libido … [Read more...] about Lifting Low Libido
Effective Treatment for Herpes Viruses
The Herpes virus family 'Herpesviridae' is a common family of DNA viruses that infect humans as well as animals. There are 9 herpes viruses mainly affecting humans, each with different modes of … [Read more...] about Effective Treatment for Herpes Viruses
Boost Your Immune System
It’s that time of year again (at least for the northern hemisphere!) when it is recommended to boost your immune system for the winter months ahead. In the UK, there is continued encouragement from … [Read more...] about Boost Your Immune System
How a simple vitamin can boost your moods
At my 'mental wellness' talks earlier this year (2016), I discussed the impact that even a marginal nutrient deficiency can have on your moods, hormones, waist line, and how well you respond to your … [Read more...] about How a simple vitamin can boost your moods
How to boost moods naturally
Mood depends greatly on the levels and interactions of a number of different chemicals within the brain, including serotonin, norepinephrine and dopamine. An alteration in mood can often be due to an … [Read more...] about How to boost moods naturally
Natural anti-ageing tips
Natural anti-ageing tips include key nutritional supplements, herbs, lifestyle, skincare, bioresonance and other other therapies to assist us ageing gracefully! Let's take a look in more … [Read more...] about Natural anti-ageing tips
Natural Treatment for Skin Problems
Natural treatment for skin problems includes a combination of healthy nutrition and good dietary choices, taking specific vitamins and minerals (supplements), herbs and using natural skin care … [Read more...] about Natural Treatment for Skin Problems
Acne skin care
Choosing a natural acne skin care regime will go a long way to making sure you will be able to look into the mirror each morning feeling confident with a clearer happier complexion looking back at … [Read more...] about Acne skin care
Menopause symptoms – what you need to know
Menopause is called the 'change of life' as it marks an important life stage when menstruation ends for a woman. Menopause is also the time when hormone fluctuations can lead to a range of menopause … [Read more...] about Menopause symptoms – what you need to know
Supplements for PCOS
Supplements for PCOS are best prescribed by your naturopath or health care practitioner. There are many nutrients and herbs that target the symptoms of PCOS. Correcting the imbalance will go a long … [Read more...] about Supplements for PCOS
