Have you tried many diets without lasting fat loss results?
There is no quick fix to losing weight even though drugs and surgery are often offered. It is easy to try one diet after another but this will never be a long-term solution. The only way to lose weight safely and to keep it off is to treat and support the reason for the weight gain in the first place – whether it is an underactive thyroid gland, food intolerance, blood sugar imbalance, hormone imbalance or poor food choices and lifestyle habits.
I tailor natural weight loss programs suitable for your needs that is realistic to follow for you to achieve long lasting weight loss benefits. There’s no point adopting strict measures that prevent you from living life to the fullest. After all, food is there to be enjoyed. You need a way of eating where you can socialise without having to forgo the meal. Real and permanent fat loss (not just weight loss) has to be gradual and it takes time. The important thing is that this approach works, and your weight will stay off.
What Tests Can I Have Done?
There are a number of laboratory and naturopathic tests that can give you invaluable insights into understanding what is going on in your body. These may include:
- Glucose tolerance test
- Blood lipid profile (cholesterol and triglycerides)
- Allergy/food intolerance test – helps find out what foods you may be allergic or reacting to which may cause weight gain, bloating, fatigue and IBS symptoms
- Comprehensive digestive stool analysis (CDSA) – checks your digestive health and gives a complete overview of the body’s intestinal function, evaluating if you are digesting your food properly and absorbing the nutrients effectively
- Thyroid hormone panel including TSH, T4, T3, Reverse T3, thyroid antibodies
- Female salivary hormone panel measuring oestrogen (E1, E2, E3), progesterone and testosterone
- Adrenal salivary hormone panel measuring cortisol and DHEA
Weight Loss Programs and Sugar Balance
Are you ready to lose weight once and for all? Are you ready to reach your goal weight? I provide a range of natural weight loss programs to help you lose the weight and achieve vibrant health once more. I have been prescribing such programs as my Blood Sugar diet and the Thermogenic diet for over 26 years with long lasting successful results.
Balance Hormones and Lose Weight
By identifiying a hormone imbalance such as an underative thyroid gland, PCOS or menopause and being treated accordingly, it is possible to lose weight and acheive your weight loss goal at the same time as your hormone imbalance being corrected. What more can a woman want!
Want to know more about effective natural weight loss programs?
Thorough testing will determine the cause(s) and the best eating plan and natural weight loss program will be advised for you to experience effective weight loss naturally and permanently.