Why am I so anxious?

Why am I so anxious?

Perhaps it is the time of year (particularly in England where many people struggle with the darker days) that I have many people coming to my clinic presenting with anxiety and low mood, often without knowing why.  Perhaps this is you? You may have been to your doctor...

Premenstrual Syndrome (PMS) – what you need to know

‘That time of the month’, otherwise called PMS (Premenstrual Syndrome) and commonly known as PMT, can be an extremely unpleasant time not just for women but also for their partners and family. PMS is a particularly prevalent condition, affecting 30-40% of menstruating...