Apr 18, 2018 | Allergies and Intolerances, Digestion / Gut Health, Supplements
The trillions of good and bad bacteria and other microbes that inhabit your gastrointestinal tract (gut) are collectively known as the gut microbiome. But what’s this got to do with probiotics for mental health? Disruption – or dysbiosis – of this microbial...Nov 22, 2016 | Allergies and Intolerances, Digestion / Gut Health, Stress, Weight management
Most people experience acid reflux, also known as ‘heartburn’, on occasion. It happens when acid from the stomach or acidic gases from half-digested foods flows back up into the oesophagus, irritating the delicate lining of the oesophagus, resulting in a burning pain...