January is a time of resolutions, to-do-lists and ambitions for many. Why not add a Simple 7 Day Detox to the mix and experience positive weight loss, increased energy, a sharper mind and generally … [Read more...] about 7 Day Detox
At my 'mental wellness' talks earlier this year (2016), I discussed the impact that even a marginal nutrient deficiency can have on your moods, hormones, waist line, and how well you respond to your … [Read more...] about How a simple vitamin can boost your moods
Mood swings can play havoc with women's lives, not to mention their relationships. What about you? Are you experiencing any of the following? Low mood/mood swings to the point it is affecting … [Read more...] about Could mood swings be linked to low iron?