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Why am I so anxious?

15/01/2018 by Jenny Blondel Leave a Comment

Perhaps it is the time of year (particularly in England where many people struggle with the darker days) that I have many people coming to my clinic presenting with anxiety and low mood, often without … [Read more...] about Why am I so anxious?

How a simple vitamin can boost your moods

17/08/2016 by Jenny Blondel Leave a Comment

At my 'mental wellness' talks earlier this year (2016), I discussed the impact that even a marginal nutrient deficiency can have on your moods, hormones, waist line, and how well you respond to your … [Read more...] about How a simple vitamin can boost your moods

Acne skin care

03/08/2016 by Jenny Blondel Leave a Comment

Choosing a natural acne skin care regime will go a long way to making sure you will be able to look into the mirror each morning feeling confident with a clearer happier complexion looking back at … [Read more...] about Acne skin care

Supplements for hormone health

02/08/2016 by Jenny Blondel Leave a Comment

There is an exhaustive range of supplements for hormone health. But which is best for you and your needs? Although the best source of vitamins and minerals is through a well balanced diet, many … [Read more...] about Supplements for hormone health

Linseed packs

31/07/2016 by Jenny Blondel Leave a Comment

Linseed packs, also called flaxseed packs, provide soothing comfort and ease the ache of pelvic pain, sore muscles or provide extra heat during cold days or nights, especially when heated. Linseeds … [Read more...] about Linseed packs

Castor oil packs

31/07/2016 by Jenny Blondel Leave a Comment

Castor oils packs are a traditional naturopathic technique used for a range of detoxification and hormone problems including period pain, fibroids and endometriosis pain. Below you will find a tried … [Read more...] about Castor oil packs

Are you interested in health and wellness?

I’ll send you fortnightly wellness tips, discuss specific health concerns and share my favourite healthy recipes to help you achieve and maintain optimal wellness.
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Take a look at the books I’ve authored…

The Holistic IVF Diet Guide to Making Babies

The Natural PCOS Diet

“Through Jenny’s wisdom and knowledge we discovered the benefit of a change in diet to promote egg quality. After putting Jenny’s advice into action we were delighted during the next IVF cycle to obtain a high number of quality eggs which fertilized. As I enter this testimony I eagerly await the arrival of our first bundle of joy!” – Mrs LB Martin., Townsville QLD Australia – 13th June 2015

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