Sep 9, 2018 | Allergies and Intolerances, Digestion / Gut Health, Featured Blog Post, Stress
Having to loosen your waistband after a meal to provide relief from stomach bloating can indicate a deeper issue. Bloating is caused by inefficient digestion; meaning food ferments, creating gases; encouraging a toxic breeding ground for bacteria, yeast, mould,... 
Aug 5, 2018 | Digestion / Gut Health, Mental Wellbeing / Nervous System, Musculoskeletal health
Look no further to find out about effective natural alternatives for parasites! Pesky Parasites A lot of people associate parasite and bacterial infections with travelling to exotic parts of the world, but because they can be easily transmitted they have spread around... 
Jun 4, 2018 | Digestion / Gut Health, Eating Plans, Weight management
If you ask your doctor for something to help relieve acid reflux/heartburn, you will likely be prescribed a Proton Pump Inhibitors (PPI’s) such as ‘Omeprazole’ or told to try some antacids from the local pharmacy. These types of medications are effective for high...